How Much Is Too Much Alcohol? – Reader’s Digest

When asked how much alcohol is unsafe to drink, Dr. Harold Urschel, chief medical strategist of Enterhealth, said, “Scientifically, alcohol is a neurotoxin and a cardiotoxin. It trashes the immune system and increases your risk of cancers and injures your pancreas.”  If you’re going to “drink a neurotoxin,” he says, drink as little as possible.