OUTPATIENT MENTAL HEALTH SERVICES

Intensive classes designed to help you learn, practice, and gain skills to navigate life with a clear mind you feel in control of.

Classes are held Monday-Friday and meet 1 – 5 days a week for 1.5 – 4 hours per class. The number of classes you attend per week will vary based on your specific needs.

Classes focus on:

• Rational Emotive Behavioral Therapy (REBT)
• Dialectic Behavioral Therapy (DBT)
• Cognitive Behavioral Therapy (CBT)
• Trauma Focused Therapy
• Mental Health Education
• Mindfulness & Mind-Body Connection
• Interpersonal Relationships & Family
• Medication education

Various types of family and couples therapy include:

• Family Systems
• Imago Approach
• Structural Therapy

Medication management may include:

• Symptom Relief: Medications can effectively reduce or alleviate symptoms associated with various mental health disorders, such as depression, anxiety, bipolar disorder, schizophrenia, and attention-deficit/hyperactivity disorder (ADHD). This relief can significantly improve an individual’s quality of life and ability to function.
• Improved Functioning: By managing symptoms, medications can enhance an individual’s ability to function in daily life. This includes improved concentration, focus, and productivity at work or school, better relationships, and increased engagement in meaningful activities.
• Personalized Treatment: Medication management allows for personalized treatment plans based on an individual’s specific symptoms, medical history, and response to medication. Different medications and dosages can be adjusted to suit an individual’s needs.
• Increased Resilience: When mental health symptoms are under control, individuals may develop better coping mechanisms and resilience to handle stress and life challenges.

Emotional Transformation Therapy (ETT) offers a swift and profound approach to emotional healing, leveraging the power of visual stimuli, such as colors and light frequencies, to address emotional challenges like anxiety, depression, and trauma. This innovative method taps into the brain’s healing mechanisms, promoting rapid shifts towards emotional well-being in a nurturing environment.

Emotional Transformation Therapy stands out by employing sensory-rich techniques that directly influence the brain’s emotional centers, facilitating accelerated healing and personal growth. Ideal for those seeking immediate relief from emotional distress, ETT paves the way for a life marked by clarity, peace, and enhanced emotional resilience.